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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Accountability,  Behaviors,  Conflict

    Mistakes Made During Conflict

    May 18, 2026 / No Comments

    Chris: Recently, Michelle and I were having a conversation about how we spend our free time. Actually, the argument started when Michelle asked, “What do you want to do this weekend?” It quickly escalated into an argument. Research on couple relationships shows that there are three common mistakes made during an argument. Here’s what it looked like for us. Mistake #1: You Change! It is easy for me to have a long list of what Michelle could and should do differently and a brief list of my own shortcomings. Unfortunately, pointing out Michelle’s flaws does not encourage change. Typically, when I ramble off these to her, she becomes defensive.  Michelle: Chris said, “You…

    Read More
    Chris and Michelle

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    Running Up A Downward Escalator 

    May 11, 2026

    Marriage Is a Teeter-Totter Ride

    July 18, 2022

    Table Talk

    April 25, 2022
  • running up the down escalator
    Accountability,  Behaviors,  Decision to Love

    Running Up A Downward Escalator 

    May 11, 2026 / No Comments

    Ken: Last week we were making our way through the airport with our carry-on bags.  As we started down an escalator, I suddenly remembered I left my phone lying in the bathroom at the top of the escalator. In that split second, my only thought was that someone would find it and snatch it.  Not today! I turned around with my suitcase, pushed Janine aside as I started trying to run up those steps that were propelling us downward. I fell near the top step but bounced up quickly. With a heroic leap, like a running back jumping into the end-zone, I made it to the top bruised but victorious. The wide-eyed onlookers asked if I was okay, wondering “what’s up with this guy”?  Janine:  One minute we were casually riding down the…

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    Ken and Janine

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    Coasting

    April 12, 2026

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025

    Old Habits Die Hard

    February 19, 2023
  • live your best life
    Communication,  Decision to Love,  Differences,  Finances,  Listening

    The BEST of Your Life

    May 4, 2026 / No Comments

    John:  “Today is the first day of the BEST of your life.”  I retired last Friday after 41 years of working in the IT field.  That quote was on the card I received from the team I led.  While it is certainly appropriate for retirement, it also rings true in our everyday life.  Every day, we can choose to live our best life, regardless of the changes, circumstances, and chaos around us. 

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    John and Julie

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    Love Letters

    November 1, 2021
    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026

    Just Go To Bed

    March 11, 2024
  • Intimacy,  Playfulness,  Romance,  Sex

    Hurkle-durkling As Emotional Foreplay

    April 26, 2026 / No Comments

    Whether it be a lazy mid-April morning with a blanket of snow or a 60-degree day in December, any day is a perfect day to Hurkle-durkle. Think of it as Emotional Foreplay which begins as soon as we open our eyes to each other at the onset of a new day.

    Read More
    Tom and Mary Frances

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    Someday Your Children Will Leave Home

    June 16, 2025
    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026
    Opportunities for intimacy

    Opportunities for Intimacy

    December 16, 2024
  • Accountability,  Behaviors

    Yelping My Spouse Round One

    April 20, 2026 / 1 Comment

    Chris: As a small business owner, our reviews on Yelp can make or break us. We thought it might be funny to give one another a Yelp review. Here is what we came up with. Michelle: Yelping my husband. Vendor Evaluation: Navigation & Transportation Title: How Many Times Are You Going to Have Siri Say, “Recalculating”? Rating: ⭐ (1/5 Stars) — Would give 0 stars but we did actually arrive at our destination.  Contractor Name: Chris (The Navigator)-believes he is a human GPS.  Project Scope: A 2-hour one-way trip to Phoenix.   The Service Encounter: the Navigator insisted on “taking a shortcut” to avoid a 12-minute delay on the highway. This decision was made without consulting the Primary Stakeholder (me)…

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    Chris and Michelle

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    My Tip Troll

    May 30, 2022
    Total eclipse of the heart

    Total Eclipse of the Heart

    April 15, 2024

    Table Talk

    April 25, 2022
  • Accountability

    Coasting

    April 12, 2026 / No Comments

    Picture it – you’re on a bicycle, you’ve pedaled and pedaled and put some effort into making it go, and now you are coasting along. The wind in your face feels cool and refreshing and the effort you’re having to put in at this point is minimal – it’s like the bicycle could keep going forever on its own. But if you’re not having to peddle anymore and the bicycle is still moving it can mean only one thing: You’re heading downhill. Now imagine that this is a bicycle built for two and it represents your marriage. Coasting is a dangerous game to play. Downhill coasting can pick up speed…

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    Nick and Jen

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    Boosting the Bright Side

    July 26, 2021

    Mistakes Made During Conflict

    May 18, 2026

    Opposites Don’t Attract — They Attack

    January 29, 2023
  • Uncategorized

    Happy Easter from the Couples Post!

    April 6, 2026 / No Comments

    From all of us at The Couples Post, we hope you and your families had a wonderful Easter! We will be back next week with a new article to share.

    Read More
    Nick and Jen

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    5 Bite Sized Ways to Become Better

    December 12, 2023

    Marriage Lessons Learned from Tango

    May 5, 2025
    Happy Thanksgiving

    Happy Thanksgiving!

    November 20, 2023
  • Uncategorized

    Have a Blessed Holy Week

    March 31, 2026 / No Comments

    From all of us at the Couples Post, we hope you have a blessed Holy Week!

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    Nick and Jen

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    coffee, pen and paper with text "Ask the right questions"

    F.I.N.E.

    September 6, 2021

    In Sickness and in Health… Even During Cold and Flu Season

    March 17, 2024
    Merry Christmas

    Merry Christmas!

    December 23, 2024
  • Common marriage mistakes
    Behaviors,  Communication,  Resilience

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026 / 1 Comment

    1. Put the Relationship on Autopilot  Stop dating your spouse. Stop pursuing. You’ve won them, haven’t you? Transition into roommate mode. Cultivate separate lives, separate friends even separate interests. The marriage will take care of itself, the way houseplants do when you don’t water them. 😜 2. Stop Saying Thank You – It’s Overrated.    Gratitude is for new relationships and people who are still trying to impress each other. Your spouse should know they’re appreciated. Stop saying thank you for dinner and other small things… it takes too much energy. 😫 3. Keep Score  Marriage can be a competitive sport (with no trophy). Keep a mental spreadsheet of every chore, forgotten anniversary, and argument. Have this info at hand during arguments to ensure you always have the upper hand.  4. Outsource Intimacy  …

    Read More
    Ken and Janine

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    In Sickness and In Health

    August 15, 2022
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    The Super-Power of Affirmation

    February 26, 2024

    Table Talk

    April 25, 2022
  • Uncategorized

    Lucky in Marriage

    March 15, 2026 / No Comments

    A good marriage takes work and commitment, but sometimes we just get Lucky. Just for fun during this week of Irish celebrations and shenanigans we chose to focus on the times when we just got Lucky in Marriage.

    Read More
    Tom and Mary Frances

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    Sleeping with the Loser

    March 1, 2026
    Happy Thanksgiving

    Happy Thanksgiving!

    November 20, 2023
    Merry Christmas

    Merry Christmas!

    December 23, 2024
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  • Mistakes Made During Conflict
  • Running Up A Downward Escalator 
  • The BEST of Your Life
  • Hurkle-durkling As Emotional Foreplay
  • Yelping My Spouse Round One

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